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Advice and Information -
Over the last year, everyone has been spending a lot more time at home. But more time at home means you need to get creative with keeping your body moving and managing stress. -
Advice and Information -
If you find it difficult to express yourself, and you don’t have a friend or relative who can support you, Havering Integrated Advocacy service can help make sure your voice is heard. -
Advice and Information -
Changing unhealthy habits is never easy; there may be many factors at play, such as a physical ailment, a mood disorder such as depression, or a busy schedule that prevents a person from engaging in healthy practices. -
Advice and Information -
Did you know that pharmacies provide advice and information on minor illnesses and ailments? Take a look at how they can help you.
Pharmacists are qualified healthcare professionals who can offer clinical advice and over-the-counter medicines. -
Advice and Information -
The Care Act 2014 underpins all the welfare work done by local authorities, setting out in one place, local authorities’ duties in relation to assessing people’s needs and their eligibility for publicly funded care and support. -
Advice and Information -
Whether you want to get in shape, build muscle and get stronger, or simply look better in your favorite jeans, stubborn body fat can feel like an obstacle to achieving your fitness goals. -
Advice and Information -
New parents (and grandparents, too) often have questions about how to look after their new family member - or members!
We hope the resources on this advice page will be helpful... -
Advice and Information -
Barking, Havering and Redbridge University Hospitals Trust (BHRUT) has a number of resources available to support patients with Learning Disabilities and/or Autism and their care networks, before, during and after their hospital visit or appointment. -
Advice and Information -
The Richmond Group of Charities’ physical activity coalition - Movement for All - has developed a new physical activity programme aimed at people living with multiple long term health conditions.