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Advice and Information -
We've pulled together a number of services for parents in need of support for their mental health. Read more to find out where you can go to get the help you need. -
Advice and Information -
Take a look at our advice article on the organisations and groups that can support you if you’re grieving. -
Advice and Information -
Over the last year, everyone has been spending a lot more time at home. But more time at home means you need to get creative with keeping your body moving and managing stress. -
Advice and Information -
If you find it difficult to express yourself, and you don’t have a friend or relative who can support you, Havering Integrated Advocacy service can help make sure your voice is heard. -
Advice and Information -
Changing unhealthy habits is never easy; there may be many factors at play, such as a physical ailment, a mood disorder such as depression, or a busy schedule that prevents a person from engaging in healthy practices. -
Advice and Information -
The Care Act 2014 underpins all the welfare work done by local authorities, setting out in one place, local authorities’ duties in relation to assessing people’s needs and their eligibility for publicly funded care and support. -
Advice and Information -
Whether you want to get in shape, build muscle and get stronger, or simply look better in your favorite jeans, stubborn body fat can feel like an obstacle to achieving your fitness goals. -
Advice and Information -
We regularly send emails to our Friends Network to keep people updated about changes to local health and social care services and facilities, and to pass on other information and news.
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Advice and Information -
The Richmond Group of Charities’ physical activity coalition - Movement for All - has developed a new physical activity programme aimed at people living with multiple long term health conditions. -
Advice and Information -
Post-Covid Syndrome (PCS), or Long Covid, is affecting an increasing number of people who have recovered from Covid infection but find it has left long term effects. -
Advice and Information -
Since the pandemic, many people have found it easier to workout at home than go to a gym, even though gyms are open again.
Options for home workouts are available from BarBend. -
Advice and Information -
When it comes to your health care, you must be your own best advocate. After all, you are the one who is most familiar with your body. You might wonder, though, how you can even begin to advocate for your health. Read on for ideas to get you started. -
Advice and Information -
For parents of children on the autism spectrum, the process of house hunting and moving can be particularly stressful. -
Advice and Information -
In the midst of our high-stress society, the quest for effective stress and anxiety management strategies has become paramount. Amidst the myriad of modern solutions, there's a gentle yet profound shift happening: the return to nature's apothecary. -
Advice and Information -
Healthwatch Havering works with the other Healthwatch organisations that together represent people across North East London (the City of London, Barking & Dagenham, Hackney, Havering, Newham, Redbridge, Tower Hamlets and Waltham Forest) to gather Community Insights and to present them to NHS North East London, the eight local authorities and health and social care provider organisations across the region.